Guided by neuroscience, grounded in mindfulness
For Children & Teen: Every mind carries its own rhythm — at Bodhanalayam, we help you rediscover it with awareness and care.
Cognitive & Emotional Development
Emotional Regulation & Social Skills
Helping children and teens understand emotions, build empathy, and navigate friendships with awareness and confidence.
ADHD/ADD & Executive Function Coaching
CBT-based support to enhance focus, organization, impulse control, and goal-directed behavior.
Learning & Cognitive Flexibility
Neuro-behavioral tools to boost adaptability, problem-solving, and academic confidence.
Adolescent Counselling & Identity Support
A safe space to explore self-identity, emotions, and relationships during growing years.
Mindfulness for Children & Teens
Mindfulness and breathing practices to nurture calm, focus, and emotional balance.
Play & Expressive Therapy
Art, movement, and play as creative outlets for emotional expression and healing.
For Individuals: Healing Connections, Strengthening Bonds — Every conversation is a step towards balance, connection, and growth.
Emotional Regulation & Relationship Therapy
- Master Emotional Balance: Learn tools to manage emotions with awareness and composure.
- Clarity in Communication: Build confidence in expressing thoughts and feelings effectively.
- Strengthen Connection: Deepen relationships — both with yourself and those around you.
Marital & Interpersonal Counselling
- Rebuild Trust & Empathy: Create a safe space for honest reflection and reconnection.
- Emotional Alignment: Understand and align emotional needs to enhance mutual understanding.
- Support for Individuals & Couples: Designed for those seeking healthier, more fulfilling relationships.
Mindfulness & Behavioural Integration Therapy
- Mind-Body Harmony: Combine mindfulness practices with behavioral psychology for holistic healing.
- Cultivate Self-Awareness: Develop deeper insight into thoughts, emotions, and triggers.
- Calm Across All Ages: Nurture inner peace, balance, and resilience — for individuals at every life stage.
For Organizations: Healthy minds build stronger teams. Bodhanalayam helps workplaces transform stress into strength and awareness into action.
Corporate Stress Resilience Programs
- Science-Backed Stress Management: Practical techniques rooted in neuroscience and behavioral science to handle workplace stress effectively.
- Building Emotional Endurance: Helps individuals strengthen emotional balance and adaptability under pressure.
- Cognitive-Emotional Growth: Encourages self-awareness and emotional agility for better decision-making and well-being.
Emotional Intelligence & Relationship Building Workshops
- Empathy & Collaboration: Develops deeper understanding and stronger interpersonal connections within teams.
- Psychological Safety: Fosters open communication and trust-based work cultures.
- Team Synergy: Enhances relationship dynamics to improve performance and collective problem-solving.
Leadership & Behavioral Coaching
- Authentic Leadership: Empowers leaders to inspire, influence, and lead with authenticity.
- Motivation & Purpose Alignment: Reconnects individuals and teams with meaning, balance, and mindful productivity.
For Institutions: Journey towards emotional intelligence begins early — with awareness, empathy, and understanding.
Talks & Workshops for Institutions
Schools
Interactive sessions introducing the science of emotions through engaging activities.
We nurture cognitive-emotional development, mindfulness, empathy, and resilience—helping children understand and manage emotions in daily life.
Colleges
Dynamic workshops combining mindfulness, real-life narratives, and stress resilience tools.
Students explore motivation, emotional balance, and behavioral patterns, learning to navigate relationships, choices, and personal growth with awareness, clarity, and compassion.
Our Rhythm of Work
Our Space — Coming Soon
Offline Centres (2 Locations | Opening Mid-2026)
Our mindful spaces are taking shape — but our work has already begun.
Bodhanalayam continues to blend neuroscience, mindfulness, and behavioral science to help people pause, reflect, and reconnect.
What We’re Offering
- Corporate Stress Resilience Programs
Science-based tools to manage stress, build balance, and foster emotional endurance.
- Mindfulness & Behavioral Workshops for Institutes
Interactive programs on emotional awareness, motivation, and mindful growth.
Where We’re Active
💻 Online (Pan-India)
Offline Events in Kochi, Pune, Mumbai, Coimbatore & Bangalore
We’re already partnering with corporates and educational institutions to bring mindfulness and emotional well-being to work and learning spaces.
The walls may be under construction, but the change is already in motion.
Healing doesn’t wait. Neither do we.
Contact us at contact@bodhanalayam.com for bookings!