Therapy, Mindfulness & Workshops | Bodhanalayam Services

For Children & Teen: Every mind carries its own rhythm — at Bodhanalayam, we help you rediscover it with awareness and care.

Cognitive & Emotional Development

Evidence-based socio-emotional training integrating affective neuroscience and cognitive empathy frameworks to enhance emotional intelligence and social cognition.

ADHD / ADD & Executive Function Coaching

CBT- and DBT-informed neurocognitive interventions targeting attention modulation, impulse regulation, and executive control optimisation.

Learning & Cognitive Flexibility

Neuro-behavioural methodologies enhancing adaptive thinking, metacognitive awareness, and cognitive flexibility through executive function training.

Adolescent Counselling & Identity Support

Developmental and affective neuroscience–guided therapy fostering emotional regulation, self-concept integration, and resilient identity formation.

Mindfulness for Children & Teens

Mindfulness-based cognitive therapy (MBCT) techniques promoting interoceptive awareness, attentional stability, and emotion regulation.

Play & Expressive Therapy

Neuro-creative interventions using art, movement, and symbolic play to facilitate emotional processing and sensorimotor integration.

🧒 Because every growing mind deserves mindful care|Book a session for your child

For Individuals: Healing Connections, Strengthening Bonds — Every conversation is a step towards balance, connection, and growth.

For Individuals & Families

Rediscover your inner calm and clarity through guided sessions rooted in neuroscience and mindfulness.
We help you:

Strengthen emotional regulation
Enhance attention and learning
Navigate parent–child relationships
Manage anxiety, stress, or burnout
Cultivate mindful habits at home

For Couples

Relationships thrive when understanding replaces reaction.
Our couples programs are built around neuroscience-based communication frameworks and emotional mapping to help you:

Rebuild trust and intimacy
Improve listening and empathy
Manage conflicts mindfully
Strengthen connection and teamwork

🧘 Book a Personal/schedule a couple Session❤️

A joyful group of colleagues stacking hands in a team cheer.

For Organizations: Healthy minds build stronger teams. Bodhanalayam helps workplaces transform stress into strength and awareness into action.

For Corporates & Institutions

Bring emotional intelligence and mindfulness to your workplace or classrooms.
Our programs include:

Emotional intelligence and resilience training
Mindful leadership sessions
Team relationship workshops
Burnout and stress management
Behavioural wellness interventions

🏢 Bring Bodhanalayam to Your Organization

Children and teachers creating a colorful handprint mural together in an art studio.

For Institutions: Journey towards emotional intelligence begins early — with awareness, empathy, and understanding.

Talks & Workshops for Institutions

Schools

Interactive sessions introducing the science of emotions through engaging activities.
We nurture cognitive-emotional development, mindfulness, empathy, and resilience—helping children understand and manage emotions in daily life.

Colleges

Dynamic workshops combining mindfulness, real-life narratives, and stress resilience tools.
Students explore motivation, emotional balance, and behavioral patterns, learning to navigate relationships, choices, and personal growth with awareness, clarity, and compassion.

Meet Our Providers|Book a workshop/event